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Why Cross-Training for your Dancers is Important, and how Dance Educators can Set Up their Season to Include Cross-Training in their Programming.
At Dance Education Canada, we believe strongly in empowering the dance educator. We accomplish this by providing our Dance Educators with access to the most relevant and current practices in 21st-century dance education. We also accomplish this by teaming up with people like Jennifer, who are specialists in their field of study. Dancers' injury prevention, care, and rehab are topics that we regularly discuss throughout our programming and events at DEC. Today’s podcast, however, is going to focus specifically on the cross-training component of dance injury prevention and care especially for dancers with hypermobility issues.
GUEST: Jennifer Milner is a ballet coach and certified Pilates trainer. She worked for Westside Dance Physical Therapy (the official physical therapists for New York City Ballet and the School of American Ballet), and has trained a variety of clients, from Olympic medalists to dancers from professional companies such as the New York City Ballet and San Francisco Ballet.
INSTA: @jennifer.milner
WEBSITE: jennifer-milner.com/what-s-new
Disclaimer: Any and all ideas and information presented in the following podcast are those of the presenter. The presenter is not an employee or representative of Dance Education Canada (DEC), and is participating in this podcast on a voluntary basis. The ideas and information they express do not necessarily represent the views of the DEC or its partners, employees or affiliates. The ideas and information expressed herein are for general educational purposes only. They should not necessarily be applied to specific individual situations. DEC recommends consulting an expert or professional regarding specific medical, legal or business concerns. DEC makes no representations about the accuracy or suitability of this content. Please note that Canada's National Academy of Dance Education is now operating as Dance Education Canada.
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By DCAt Dance Education Canada, we believe strongly in empowering the dance educator. We accomplish this by providing our Dance Educators with access to the most relevant and current practices in 21st-century dance education. We also accomplish this by teaming up with people like Jennifer, who are specialists in their field of study. Dancers' injury prevention, care, and rehab are topics that we regularly discuss throughout our programming and events at DEC. Today’s podcast, however, is going to focus specifically on the cross-training component of dance injury prevention and care especially for dancers with hypermobility issues.
GUEST: Jennifer Milner is a ballet coach and certified Pilates trainer. She worked for Westside Dance Physical Therapy (the official physical therapists for New York City Ballet and the School of American Ballet), and has trained a variety of clients, from Olympic medalists to dancers from professional companies such as the New York City Ballet and San Francisco Ballet.
INSTA: @jennifer.milner
WEBSITE: jennifer-milner.com/what-s-new
Disclaimer: Any and all ideas and information presented in the following podcast are those of the presenter. The presenter is not an employee or representative of Dance Education Canada (DEC), and is participating in this podcast on a voluntary basis. The ideas and information they express do not necessarily represent the views of the DEC or its partners, employees or affiliates. The ideas and information expressed herein are for general educational purposes only. They should not necessarily be applied to specific individual situations. DEC recommends consulting an expert or professional regarding specific medical, legal or business concerns. DEC makes no representations about the accuracy or suitability of this content. Please note that Canada's National Academy of Dance Education is now operating as Dance Education Canada.