Episode One 

After months of hard work the first episode of the Movement Theories Podcast is finally here! Today Josh and Kaitlin discuss motivation and burnout and how to balance life and work over the summer as well as delving into Callisthenics and its benefits for your fitness, dance and movement training. And finally we ended on our weekly debate section where this week we discussed if it is better to be a dancer first or a singer first. Stay tuned to the end of the episode to see what we thought.

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Movement Theories Podcast is available on Youtube, Amazon Podcasts and Apple Podcasts with new episodes every Sunday at 6pm BST.

Credits:

Host, Editor and Founder: Joshua Cambridge

Co-Host and Marketing: Kaitlin McCann

Cameraman and Production: Joe Burren 

Branding: Sofia Zervou