<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2516039/open_sms">Send us a text</a>The majority of the population are gaining weight from November to January, Christmas can be enjoyed , but enjoy it for what it is, and it’s not 3 months long . 👀 To work with me please apply at <a href='https://www.tamsinnshealthcoachingsolution.co.uk/'>https://www.tamsinnshealthcoachingsolution.co.uk/</a>

Send us a text The majority of the population are gaining weight from November to January, Christmas can be enjoyed , but enjoy it for what it is, and it’s not 3 months long . 👀 To work with me please apply at https://www.tamsinnshealthcoachingsolution.co.uk/

<a href="https://www.buzzsprout.com/twilio/text_messages/2516039/open_sms" rel="noopener noreferrer">Send us a text</a>The majority of the population are gaining weight from November to January, Christmas can be enjoyed , but enjoy it for what it is, and it’s not 3 months long . 👀 To work with me please apply at <a href="https://www.tamsinnshealthcoachingsolution.co.uk/" rel="noopener noreferrer">https://www.tamsinnshealthcoachingsolution.co.uk/</a>

Why December is the answer to your new year !

This podcast will be describing why, what and how things happen when you head through peri-menopause and menopause and how you can support yourself. Touching on behaviours and mind states that become clouded by your circumstances, limiting you in forward action.&nbsp;I’m offering framework to attach yourself to like a port through a storm.&nbsp;

Health & Fitness

This podcast will be describing why, what and how things happen when you head through peri-menopause and menopause and how you can support yourself. Touching on behaviours and mind states that become clouded by your circumstances, limiting you in forward action.  I’m offering framework to attach yourself to like a port through a storm. 

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Why December is the answer to your new year !

Why December is the answer to your new year !