Dr. Kate explores the term “detaching with love” that comes from recovery from codependency. You'll learn what is it, why it's important and may just lead to wellbeing and happiness.

04:38 - Dysfunction in families

05:28 - Generational trauma

07:57 - How to begin detaching with love

It's Her Turn website and social media links:

website

http://www.katedow.com (www.katedow.com)

My Book Fear-Less:The Art of Using Anxiety to Your Advantage

https://bit.ly/Fear-LessBook (https://bit.ly/Fear-LessBook)

Podcast Dr Kate Dow FB page https://www.facebook.com/drkatedowfemininewisdom (https://www.facebook.com/drkatedowfemininewisdom)

FB Community group Fearless Feminine Wisdom https://bit.ly/FFWfacebookgroup (https://bit.ly/FFWfacebookgroup)