In this podcast episode, DCRO discusses empowering BIPOC voices in mental health and wellness. They explore the unique mental health challenges faced by BIPOC communities, emphasizing the need for culturally competent support networks. The conversation addresses barriers to accessing mental health care, such as systemic inequalities and stigma, and highlights the importance of promoting self-care practices that resonate with BIPOC individuals. The speakers call for societal change, better representation, and the active role of allies in creating a more inclusive mental health landscape. They stress the significance of community, advocacy, and culturally relevant self-care.

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