Why do we have strong emotional reactions to some things that take us by surprise?Who's in charge in those moments?Sophie is here to give us some guidance.

Why do we have strong emotional reactions to some things that take us by surprise? Who's in charge in those moments? Sophie is here to give us some guidance.

Why Did You React Like That?

Sophie Shaw, therapist, wellbeing coach and *slight* loose cannon, shares life lessons from the real world. Stick around for emotional intelligence, real talk, real growth, some probable* bad language, and hopefully a bit of comfort and inspiration.

* highly likely

Education

Self-Improvement

Sophie Shaw, therapist, wellbeing coach and *slight* loose cannon, shares life lessons from the real world. Stick around for emotional intelligence, real talk, real growth, some probable* bad language, and hopefully a bit of comfort and inspiration. * highly likely

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Why Did You React Like That?

Why Did You React Like That?