Ever find yourself caught in the whirlwind of diets and quick fixes that seem to run the show in the health scene? Today we're putting a pause on the madness with none other than Shahna Sarpi, our go-to nutritionist and empowerment coach. She's got the lowdown on why we need to rethink our food game and build some killer nutritional foundations.

Shahna spills the beans on why it's high time we hit the reset button on our approach to food and lay down new nutritional foundations. She's sharing the nitty-gritty details of her own health journey – the highs, the lows, and the journey that led her to dive headfirst into the world of nutritional medicine.

We're tackling why diets often fall short, diving into the perks of embracing real, unprocessed food, and uncovering the secret sauce for living a truly nourished life.

Grab your headphones, because we're about to drop some serious food for thought – pun intended.

JOIN OUR COMMUNITY: https://www.facebook.com/groups/thewholisticlifepodcast/
FOLLOW US ON INSTAGRAM: https://www.instagram.com/the.wholistic.collective/
EPISODE SHOW NOTES: https://www.thewholisticcollective.com/shahnasarpi/
SHAHNA SARPI: https://shahnasarpi.com/