📰 This episode dives into the origins and lasting impact of the phrase “If it bleeds, it leads”, uncovering how sensationalism has shaped journalism and influenced our mental health. From 19th-century tabloids to today’s social media algorithms, we explore how prioritizing negative news distorts reality, fuels anxiety, and affects decision-making. But there’s hope—discover actionable strategies to break free from the cycle of fear-based information, develop critical thinking, and create a healthier relationship with the media. We also uncover how fear is weaponized in marketing and politics. Don’t let the headlines control your mindset—watch now!