Lose weight, then gain it all back (and more)? It's not a lack of willpower, it's your body fighting back. French journalist Marine Revol explains why diets are ineffective in the long term and how to adopt a healthier approach.

🎧 I've Got Something to Tell You is co-produced by ELLE France magazine and Louie Media, with support from Plan International and The French Touch Initiative.

https://linktr.ee/ivegotsomethingtotellyou

The voice cloning in this episode was performed by Fameplay.ai

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