This a topic that really makes Theresa uncomfortable and they explore why she cares about what other people think. Theresa shares where her anxiety comes from and the affects of being raised in a high anxiety household. They both explain how they try to process criticism, how their environments shaped how they receive affection and the positives of Post-It Note Therapy.

To take a mental health screen, or to find mental health information and resources, visit mhascreening.org