Why Do I Do That?

Why Do I Feel Confident Until I Step Out Of The House?

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Episode 26: Why do I feel confident until I step out of the house?


In this captivating episode of Why Do I Do That?, Jess dives into the question: "Why do I feel confident until I step out of the house?" Joined by the inspiring Chloe Bromage, founder of Health Hyped and a self-proclaimed "confidence queen," they unpack the deeper reasons behind this all-too-common experience.

Key Highlights:
  • The Root of the Question:
  • Chloe explains how confidence at home is tied to feeling safe and in control. When we step outside, the unpredictability of the world triggers fears of judgment, rejection, and loss of control, making it less about confidence and more about safety.
  • Practical Confidence-Building Tips:
  • Push your comfort zone gradually—start small and build from there.
  • Embody the version of yourself who has already achieved what you’re striving for.
  • Learn to act despite fear—confidence isn’t the absence of fear but the willingness to keep going.
  • Chloe’s Vulnerable Insights:
  • Chloe shares her journey of addressing buried trauma in a life-changing session with Jess, where she discovered the roots of behaviors tied to her confidence.
  • She opens up about recently leaving a relationship that seemed perfect on paper, choosing herself and showing true courage.
  • Confidence and Success in Business:
  • Chloe attributes her business success to confidence, trusting her intuition, and embracing imperfection.
  • Overcoming the fear of failure and playing the long game are essential for achieving lasting success.

    • This episode offers a raw and relatable look at what it takes to step into your confidence and stay there, whether at home, in public, or in your professional life. If you’ve ever wondered why your confidence feels shaky when stepping outside, this conversation will give you the clarity and tools to tackle it head-on.


    You can find Chloe Bromage here

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    Why Do I Do That?By Jessica Ella