Season 2 of Kitchen Tales starts with a great chat with Kelley Waters, founder of The Orchard Clinic and author of Why Do I Feel Like This?

Kelley talks about qualifying as an osteopath in 1999, opening The Orchard Clinic in 2002, and how it’s grown into a busy, multi-disciplinary practice built around actually listening to people. We get into what clients are really dealing with when they walk through the door, from stress and burnout to feeling disconnected from their own bodies.

She also explains what led her to write Why Do I Feel Like This?, a book that looks at why our reactions and behaviours often make sense, even when they don’t feel helpful. We discuss coping mechanisms, modern life, and small shifts that can make things feel more manageable.

Find Kelley's book at https://www.amazon.co.uk/gp/aw/d/B0DN6C4FW9/

Find out more about The Orchard Clinic at https://theorchardclinic.co.uk

You can find out more about Colline's Kitchen at https://www.collineskitchen.com

You can find out more about Thyme catering at https://www.instagram.com/thyme_homecook

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This podcast is recorded and edited by Creative Content Studio https://www.creativecontentstudio.co.uk