You know that thing that happens when the weather starts to change? You are irritable, out of sorts, don't know what to do with yourself? Maybe your body feels foreign and is doing weird things? You are frustrated with yourself, and you don't know what to do to help yourself.

This is EXACTLY why learning how to use elemental medicine can be so powerful. In this episode I share what is happening with our bodies as we move into spring and some principles about how to find balance.

The FREE Spring Check-in Printable: bit.ly/springequinoxprintable

25% off winter session of the Intuitive & Seasonal Living Academy through 3/21/21 with code WINTER25: bit.ly/winterisla

Spring Session is a great way to learn how to use elemental medicine to your advantage in the now: bit.ly/springisla

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New to elemental medicine? Try the intro class: https://classes.arcadiaholisticschool.com/intro-to-seasonal-living-with-ayurveda-tcm-aromatherapy-for-body-soul-and-mind

Everything else you need, including consultations, aromatherapy, and sound baths: arcadiaholisticschool.com