Life Disrupted Podcast

Why Do I Feel the Need for Control?


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This week we’re diving into the C-word that rules our thoughts more than we admit—control.
Why do we cling so tightly to plans, people, and outcomes? And what happens when life refuses to play along?

Join Tyler and Deanna as they unpack:
✨ The psychology behind our need for control
🧠 How anxiety and past experiences shape control habits
💥 The difference between healthy structure and burnout-level micromanaging
💫 Practical ways to loosen your grip (without your world falling apart)

If you’ve ever thought, “I’m fine, I just like things done right,” this one’s for you.

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Life Disrupted PodcastBy Deanna King & Tyler Green