Welcome to ‘Themindforaminute’ podcast hosted by Masooma & Mamuda, graduates of Msc Health Psychology. Here we explore self-worth, what is it? Where does it come from? Why do we practice negative self-talk?. We do make some mistakes feel free to correct us when needed. We are not doctors of psychology, we're here to talk about our experiences and bring awareness to mental health with some light hearted fun* Samaritans - 116 123 Use the 'Shout' crisis text line - text SHOUT to 85258 Mind - 0300 123 3393 Rethink Mental illness - 0300 5000 927 Music: Juniorlamgram