Myself and fellow Therapist Abi McCluskey explore the theme of powerlessness, discussing its origins, manifestations in relationships, and the importance of recognising and breaking the cycle of powerlessness. We delve into how childhood experiences shape our understanding of power dynamics, the role of shame and guilt in seeking help, and the generational patterns that perpetuate these issues. Our conversation emphasises the need for forgiveness, understanding, and the journey towards reclaiming personal power.

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Outro

Intro