It’s no mystery

It’s great

for my health history

My heart pumping blood

My lungs are working better

I get up in the morning

like a go-getter

My nerves getting a wiggle

Thinking about that makes me giggle

Even my brain changes too

It’s true!

My bones getting thicker

Muscles getting stronger

No wonder why I want to run longer.

Some say I’m crazy

I know the truth

This is why I run

How about you?

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