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In this episode of Make Yourself Moan, Madison gets real about how much the way we talk to ourselves truly matters and how learning to trust yourself again can change everything!

From struggling with body image and messy spaces to feeling overwhelmed by goals and expectations, Madison opens up about how easy it is to become your own biggest critic and how damaging that inner voice can be.

She dives into why we crave immediate results, why we stop celebrating small wins, and how negative self-talk slowly drains our confidence, motivation, and sense of purpose.

Madison also introduces Human Design as a powerful tool for understanding your energy, personality, and life path, sharing how it helped her reconnect with herself in deep and meaningful ways.

This episode is a reminder that growth isn’t about perfection. It’s about showing up, keeping promises to yourself, and choosing compassion over criticism every single day.

If you’ve been feeling stuck, unmotivated, overwhelmed, or disconnected from yourself, this conversation is for you.

LINK to find out your human design:

https://www.ihdschool.com/get-your-chart


Intro & Outro song: 
Stuck In My Brain by Atch
source (Free Music Archive) and license type (CC BY)

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