'How to do Meditattion' is the most popular topic in the world. Everyone is looking to Meditate. But no one is talking about why to do meditate Today I would tell you why you should do meditation?. I would discuss over it in details . Whatever would be the outcome from the discussion then you would be able to decide your choice. In this topic I would named VIPASSANA MEDITATION, you can visit their website www.Dhamma.org . And If you would have any query , you can ask me at : [email protected] Thank you