**TW** Mentions of suicide & suicidal ideation ****

If you are actively experiencing mental distress contact lifeline on 0800 543 354 or contact the Need To Talk? Helpline on 1737

In this episode we discuss how mental illness, particularly anxiety has a tendency to make people feel like everything is so personal. We also delve into the assumptions of selfishness made about those struggling depression or suicidal ideation.

A HUGE thank you to BeYou and Nuzest for having us as affiliates!!

Go to www.beyounz.com and use the code... LML10 for 10% off any order

For your nutritional supplement needs head to www.nuzest.co.nz and use the code LML15 for 15% off the your order!

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Hosts: @Jesswoodnorth & @savannarosej
Podcast Instagram: @learntmylesson_

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This podcast is part of the Stirred Media network