Norm and Sophie examine why we feel vulnerable when nude and how to embrace it.

Nudity. It's a state of being that evokes a wide range of emotions, from shame and anxiety to freedom and empowerment. But why is it that so many people feel vulnerable when naked, even in safe and private settings? And how can we learn to embrace this vulnerability and use it to our advantage?

They look at the following two articles:

Being Naked: Connection, Authenticity, and the Vulnerability Hangover - Katie Bennett https://alvcoaching.com/blog/being-naked-2/

What Makes It So Hard to Be Vulnerable?: Why We Avoid Vulnerability and Why We Should Stop - Take Root Therapy https://www.losangelesmftherapist.com/post/what-makes-it-so-hard-to-be-vulnerable-why-we-avoid-vulnerability-and-why-we-should-stop/