Meaning it’s not apple cider vinegar is definitely not green tea.

The bus that transports fat into the mitochondria is called l-carnitine. Without l-carnitine, your body struggles to burn fat. Your body depends on l-carnitine not just to burn fat, but also to make energy and have endurance. When you work out and get rid of visceral fat which is deep in the belly, you get l-carnitine from these foods. Number one steak.

Number two, ground beef. Number three, lamb, number four, pork. Number five, codfish, number six, chicken percentage. So pork is, of course, haram, but as a muslim, it is upon us to eat more protein because of the hadith of the prophet pbuh in musnad of ima ahmad ibn hanbal, the first book, The musnad of of Abubakar Siddique, the Hadith means the prophet said, meaning: no one is given something better than good health after imaan.

So for a muslim, health is the most important thing. After our faith.

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