It's Not That Deep

Why do we believe life goes "wrong"?


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In this episode we discuss that we are sold an idea that there is one ‘right’ way to do life; that good things happen to good people. That leads us to think that we have ‘failed’ somehow when things don't go well or according to plan. Culturally we are given messages about how we are meant to be and if we fall outside that we feel bad.


If we zoom out to get a broader perspective, we can see that there are any number of ways to live, be happy. Can we step back from the traditional beliefs about success and think about the values we would like to embody? We might be happier in ourselves if we can accept that stuff goes ‘wrong’ and we might be pushed onto a different path. Life just unfolds, there is no ‘one right way’ that we must adhere to. It might help us to have less of an attachment to all things, perhaps work out what are the important people or things – not to put everything on stuff that is out of our control.

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It's Not That DeepBy Adrienne Kirk and Lucy Woods