Epictetus, Carl Jung, and Laozi debate why we mistake constant activity for meaningful work—and what we're actually avoiding when we stay busy. Through their disagreement, they reveal that purposeful action requires naming a specific target, while busyness offers only the feeling of forward motion without the clarity of direction. The episode ends with a simple practice: write one sentence about what you're actually working toward before you start your day, and notice whether your life is yours or just noise.

📖 Pay Attention by C. Trebue — available on Amazon: 

eBook: https://www.amazon.com/dp/B0GR8WLMPC 

Paperback: https://www.amazon.com/dp/B0GVV46SWF 

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