When we feel insecure and inadequate, our emotions may overwhelm us, making us panic so that it is impossible to think clearly. Let’s give you some tools to handle those emotions, and introduce you to the ABCDE of resilience.

Why do we feel the way we feel – and what can we do about it?

Practical, useful support to help you be successful as a student, covering both the practical – study methods, preparing for an exam, managing money and time – and the emotional, like stress and inspiration.

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Why do we feel the way we feel – and what can we do about it?

Why do we feel the way we feel – and what can we do about it?