In this episode, I talk about why it's difficult for teachers and parents to sit with children's emotions. I also discuss how self regulation and understanding our beliefs about emotions, influence how we react to children when they express big emotions.  

Here's what you'll learn:

→ Why your own childhood experiences can make it difficult to handle your children's emotions

→ How understanding your reactions can help you co-regulate effectively with children.

→ How to become more comfortable with the full range of emotions

→The benefits of embracing, rather than suppressing difficult emotions, in educational and parenting. 

If you've ever found yourself struggling to maintain composure or felt overwhelmed by a child's emotional expression, this episode is for you.

Resources Mentioned:

I'm hosting a FREE masterclass on 28th August called Supporting Children's Behaviour without Rewards and Punishments. Here's the link to register! 

Join the waitlist here for my Emotional Intelligence course starting in September. (The waitlist is the only way to get access to $100 off when doors open!)

Connect with Em

Website: www.emmagentle.com.au

Instagram: @em_gentle

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