In this episode, we discuss why we can find it hard to make a decision, whether that’s a small decision (which outfit to wear maybe!) or a much larger one (whether to change jobs, or leave a relationship perhaps).

We can become stuck trying to work out which is the right option to choose, when often it’s not that one is right and one is wrong, but that both have advantages and disadvantages.

We discuss how to put the fear to one side and really hear which option feels right for us in that moment, which one our gut would choose. As ever, we share our personal experiences hoping that others can relate!

Adrienne and Lucy can be contacted through their websites:

www.presenceofmind.life (Lucy)

www.adriennekirk.uk (Adrienne)

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