Hello everyone, I am glad to be back with episode number 7 of the Mentality podcast, where I touch on some interesting things about our thoughts and just how much time we spend on focusing on the future. The goal of happiness and what we should strive for according to research. Very informative, along with the news that I got a kitten named after a very influential athlete that changed the way I view hard work. I hope you enjoy the episode and my next one will be with my sister! Can't wait for you guys to hear it. P.S since it's my first guest, the length will be  longer. Peace out!