Whether it be alcohol, marijuana, or even something “healthy”, like work or exercise, we all have our thing we turn to when we need to unplug. But when’s the last time you’ve reflected on your relationship with whatever it is you’re using to escape? In today’s solo, Caitlin opens up about how her relationship with alcohol has evolved over the years and shares some of the things that she now prefers in its place. By being honest about her experience, Caitlin invites us all to reflect on our relationships with our numbing device of choice: Could a healthier option achieve the same or better results? 

In this episode of Not That Crazy:

• Stop normalizing post-drinking sadness
• How Ahai energy training forever changed Caitlin’s drinking habits
• Food for thought: We’re all just a little depressed
• Becoming aware of–and upleveling–your setpoint 
• WTF - Driving on empty…Just get the gas! 

Resources:

• Not So Black Friday Sale

This show is supported by:

• Cured Nutrition® | Use Code ‘NTC’ to Get 10% off first order

Connect with Caitlin:

• Instagram: @_caitlinkirkpatrick
• Sign up link for Guide
• Sign up link for Define - (3 Week Human Design Course)
• Sign up link for Immerse (60 min Human Design Reading)
• Website: caitlinkirkpatrick.com

This show is produced by Soulfire Productions