Imagine this: You are in a field, there is a sweet, floral smell in the air; in this field, butterflies fly freely, trailing from flower to flower; the air is warm. Now, reflect on how that just felt for you. If it felt pleasant, why? What does it really take to feel good? And why do we like to feel good? There has to be some reason for craving good experiences, feelings, and ways of being. We may be closer to joy than we think… than we believe even. Join me, Taty Santiago, this week on Food for No Thought, where we reflect to connect.

Native Quote:

https://store.wnpa.org/products/soul-would-have-no-rainbow-if-the-eyes-had-no-tears-100019?srsltid=AfmBOopkP5_LG4r7UYj0p9Cv88plVaXaLKyyN8C88mWzqY9Z5JuJmWL5

Fresh Beginning Quote: https://quotefancy.com/quote/1575203/Sarah-Chauncey-Woolsey-Every-day-is-a-fresh-beginning-Listen-my-soul-to-the-glad-refrain

Inside Out Scenes (Sadness & Joy):

https://www.youtube.com/watch?v=h0f2L9qoRFU

Music by kaveesha Senanayake from Pixabay