Cooking Up Courage Podcast

Why Do We Miss The Muck?


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Let’s face it.  We all have muck in our lives that we’re not happy with.  Whether it be a “mucky” job, a “mucky” boss, a mucky coworker, a mucky friend, a mucky relationship,  a mucky financial situation, or a mucky family connection. We sit in our muck on a daily basis usually. We freaking hate it, yet we still sit in it because it’s...oddly...comfortable. 

When we experience positive change whether we initiated it or not, why does it still hurt? Why do we miss the muck?

It really boils down to a disruption in our patterns and in our habits.
As I learned in this interview: How To Turn A BREAKDOWN Into An OPPORTUNITY with Mel Robbins & Lewis Howes https://www.youtube.com/watch?v=FKs5IO9pp20, it's normal to miss the muck, but we need to ask ourselves some important questions to move past that.  Check it out!

If you haven’t yet listened to COOKING UP COURAGE EPISODE 14, FLIP IT, go check it out next and learn to flip that negative thinking into positive thinking! I promise...It helps! 

Also, I’d love for you to head to my blog  https://freethymeliving.com to read my recent blog post titled How to Use Affirmations to Make Life Transitions Easier. 

Have an amazing week!

 Music by:

Caffeine Creek Band

Happy Go Lucky Day









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Cooking Up Courage PodcastBy Kendra