In the last year or so we’ve all experienced some resistance to change especially when it’s come to lockdown. The world is changing and we have to learn to change with it. 

I wanted to start off by changing our relationship and perspective with the word “change.”

In this podcast I cover:

·      Our association with change.

·      How we can look to the positives in lockdown. 

·      A small tool you can use to train your mind to find the good in a situation. 

Please subscribe & share this podcast if spoke to you! Sending lots of love & light your way.