<p>Why do we resist changes that will make us happier? What's our problem? Sophie is on hand to explain, and to help us navigate change more easily.</p>

Why do we resist changes that will make us happier? What's our problem? Sophie is on hand to explain, and to help us navigate change more easily.

Why Do We Resist The Change We Want?

Sophie Shaw, therapist, wellbeing coach and *slight* loose cannon, shares life lessons from the real world. Stick around for emotional intelligence, real talk, real growth, some probable* bad language, and hopefully a bit of comfort and inspiration.

* highly likely

Education

Self-Improvement

Sophie Shaw, therapist, wellbeing coach and *slight* loose cannon, shares life lessons from the real world. Stick around for emotional intelligence, real talk, real growth, some probable* bad language, and hopefully a bit of comfort and inspiration. * highly likely

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Why Do We Resist The Change We Want?

Why Do We Resist The Change We Want?