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OSS is one of the most frequently uttered phrases throughout martial arts but with very few practitioners truly understanding its meaning and philosophical value. There are other phrases you will hear, such as "OSU" that are derived from Kyokushin Karate and mean something totally different than "OSS".

In this meditation, I reflect on what OSS stands for, we do we say it, and the value it holds for martial artists.

Stay Sharp,
OSS

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