Sign up to save your podcasts
Or
Share Why do we scroll our phones for hours? - BWR: Meditation Ep. 66
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Why do we scroll our phones for hours? - BWR: Meditation Ep. 66
Listen as host Jackie Carroll, a health coach with UK HR Health and Wellness, leads you through self-reflection meditation to discover what is underneath the urge to check our phones impulsively. What need is not being met
that leads us to scroll for hours? Each month, Jackie will guide you through a new meditation aimed at deepening the resilience practice offered by co-host Amy Rodquist-Kodet.
View all episodes
By University of Kentucky HR Health and Wellness
4.8
1616 ratings
Listen as host Jackie Carroll, a health coach with UK HR Health and Wellness, leads you through self-reflection meditation to discover what is underneath the urge to check our phones impulsively. What need is not being met
that leads us to scroll for hours? Each month, Jackie will guide you through a new meditation aimed at deepening the resilience practice offered by co-host Amy Rodquist-Kodet.