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In today's episode, Rebecca and I discuss some of the mental and psychological aspects of training. 

Stronger Together: http://www.fivex3.com/2021/09/21/2021-stronger-together-a-partners-strength-meet-a-fundraiser-for-gilchrist-hospice-center-in-towson/

Gilchrist Hospice: Make a donation here and direct the gift to the Music Therapy Program

https://secure2.convio.net/ghcinc/site/Donation2;jsessionid=00000000.app20047b?idb=954734351&1400.donation=form1&df_id=1400&mfc_pref=T&NONCE_TOKEN=61EF720C44722210FAEC98AE764B5119&idb=0