In This Episode: 

Traci shares how her worrying over two unrelated incidents actually caused her to re-schedule the recording time of this show and put it off for two days!. Why do we worry about things we cannot control? How do you stop yourself from torturing yourself with anxiety? Listen in...

“Don’t Worry.” Everyone says it but everyone also does it!

Traci rescheduled the recording of this episode by two days because she was worried about two pending unrelated incidents. See if it was all worth it….

Don’t Worry, Everyone says it but everyone also does it. Is it biological or is it a learned habit?

Worry about cash flow. Worry about turnover. Worry about reaching goals. Why do we worry? Is worrying about your business helping it grow faster? Learn a few tips on how to stop the worry loop in your head!

Try using measurements to help manage anxiety. Find out how an anxious financial advisor went from making $75,000 to $200,000

Resources:

http://jamesclear.com/evolution-of-anxiety

http://www.thegreatcourses.com/professors/mark-leary/  http://www.thegreatcourses.com/courses/understanding-the-mysteries-of-human-behavior.html

 

Traci Long DeForge

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