“As women, the greatest thing we can do is to help each other rise and support each other and collaborate, share, inspire and empower”.

Today’s episode is about the different seasons of a woman’s life, whether you are a wife, a mother or career woman.

My guest, Brenda Ridgley shares that as women, we can sometimes fall victim to the silent epidemic of letting ourselves go.

Not the makeup free, yoga pants or the weight gain routine, but how little by little we have allowed our preferences, our interests and our individuality to slip away until we no longer recognize ourselves outside of our role as wives, mothers or professionals.

Brenda is a mind valley, certified women’s midlife coach, award winning best-selling author, speaker, retreat leader and girlfriend guru.

Her mission is to support women through life transitions and help them connect to their passions, purpose and people.

In this episode, Brenda shares:

• Why women need a tribe
• How to create empowering friendships in your life
• How to reclaim who you really are as a woman
• Her Whole YOU Retreat and how it brings transformation to your life

CONNECT WITH BRENDA – she has a free download of her book just for you!

https://www.brendaridgley.com/

www.youtube.com/c/BrendaRidgley

https://www.facebook.com/brendaridgelyconnections/

https://www.instagram.com/brendaridgley

CONNECT WITH DEBI

Do you feel stuck?  Do you sense it's time for a change but unsure where to start or how to move forward?  Schedule a clarity call!

Free Clarity Call: https://calendly.com/debironca/free-clarity-call

Website – https://www.debironca.com

Email – [email protected]

Check out my online course!                                                                                                                                                                                                                                     Your Story’s Changing, finding Purpose in Life’s Transitions

https://course.sequoiatransitioncoaching.com/8-week-program

Are you experiencing the symptoms of transition? Take a free assessment!

https://assessment.sequoiatransitioncoaching.com/free-quiz

The Family Letter by Debi Ronca – International Best Seller

https://www.amazon.com/dp/B07SSJFXBD