Why do women struggle to receive compliments? A few weeks ago I put up a poll on my Instagram stories asking my community if they struggle to receive compliments. 77% of people answered YES and 23% off people said NO. When I looked at the analytics, every single "yes" came from a woman, and every single "no" came from a man. WHAT?!!! Let's break down why it is so difficult for us to receive compliments as women.



In this episode I talk about:

• Receiving vs deflecting compliments
• How we were conditioned to deflect attention away from us growing up
• Working through negative self-talk in order to receive and believe 
• The true energetic exchange between a compliment
• Paying others genuine compliments

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