This week, I talk about the fear of speaking in public, how fear is inherent in individuals or can be intentionally created by others. I go on to share my own experiences of how overcoming fear can be empowering and impactful. Later, I talk about the phenomenon of blushing with respect to shame and embarrassment, how to manage blushing using cognitive behavioural techniques and focusing on the positive. Learn how to "flip your fear script" and overcome your fear of public speaking.

Support the Podcast

Instagram

Hosted on Acast. See acast.com/privacy for more information.