This question comes after a conversation with a friend about how she noticed a shift in my energy recently. It got me thinking about why we show up in our lives in the ways we do.

Every one of us was born with a certain demeanor, and I believe that our environment either expanded it or diminished it. Regardless of whether you believe in nature vs. nurture, what we’re exposed to has an impact on our beliefs and as such, how we perceive it’s safe to behave. 

This minisode is one where I explore out loud what has been coming up for me lately around visibility.

Also! There’s a new way to work with me 1:1 for personalized wellness and self care
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PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

*Please consult your physician or health advisor before beginning any new healing or self-care protocol.

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