Raw & Real with Dr. Lisa - Season 2

Why do you get paralyzed?

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Today is the third episode of the One Degree Shift series – Episode 3 – Why do you get paralyzed?

Many people come to me because they feel “stuck” - and I don’t mean a little stuck I mean totally paralyzed. In this episode I share what a session is like, outline the invisible cage and give some tips to unlocking yourself from it. If you are really feeling stuck like many of my clients, I encourage you to seek help to assist you. You do not have to do this alone.

  • Do you feel totally stuck or paralyzed?
  • Are you in a state of overwhelm? 
  • Is every aspect of your life demanding your attention and you don’t know where to start?
  • Do you put off making small decisions and those things have stacked up on top of one another and now the pile of decisions is massive?

    • Paralysis can come from FEAR. Instead of hiding and letting the FEAR keep you in paralysis, you can make a one degree shift™.

    How do you know you are in paralysis?

    Face, embrace and embody the cage.

    • What's going on?
    • Meet the past
    • Know the players
    • Face what happened.
    • Listen to your body
    • Highlight the decision you made.
    • Delete that from then until now
    • Embody a whole new reality.

      • When you are no longer locked in the fear or the paralysis. the shackles start to dissipate and melt away.

      If you have questions or topic suggestions you can end them to [email protected] and I’ll be happy to read them and use them for an upcoming episode!

      -> Check RiseUp and ROAR®: https://www.onedegreeshiftacademy.com/rise-up

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      Raw & Real with Dr. Lisa - Season 2By Dr. Lisa Cooney