Why do you show up the way you do in dating and relationships? In this free-flowing episode, I reflect on emotional armor, self-protection, and the ways we avoid ourselves while searching for connection. This is an honest look at modern dating, internal awareness, and why real connection requires the capacity that only inner work can build. <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2546076/open_sms">Send CT a text!</a>Check out our website: <a href='https://themindfulspx.com/buzzsprout'>TheMindfulSPX.com</a> Connect on social: @TheMindfulSPX

Why do you show up the way you do in dating and relationships? In this free-flowing episode, I reflect on emotional armor, self-protection, and the ways we avoid ourselves while searching for connection. This is an honest look at modern dating, internal awareness, and why real connection requires the capacity that only inner work can build. Send CT a text! Check out our website: TheMindfulSPX.com Connect on social: @TheMindfulSPX

Why do you show up the way you do in dating and relationships? In this free-flowing episode, I reflect on emotional armor, self-protection, and the ways we avoid ourselves while searching for connection. This is an honest look at modern dating, internal awareness, and why real connection requires the capacity that only inner work can build.&nbsp;<a href="https://www.buzzsprout.com/twilio/text_messages/2546076/open_sms" rel="noopener noreferrer">Send CT a text!</a>Check out our website: <a href="https://themindfulspx.com/buzzsprout" rel="noopener noreferrer">TheMindfulSPX.com</a> Connect on social: @TheMindfulSPX

Why Do You Show Up the Way You Do?

Most of us were never taught how to love. We simply mirror what we grew up around, for better or worse. Securely You is about understanding your attachment style, recognizing your patterns, and learning to feel secure in yourself so you can create relationships that feel real in your soul. Each episode helps you reconnect with yourself and live more fully in alignment with who you truly are.&nbsp;

Society & Culture

Education

Self-Improvement

Relationships

Most of us were never taught how to love. We simply mirror what we grew up around, for better or worse. Securely You is about understanding your attachment style, recognizing your patterns, and learning to feel secure in yourself so you can create relationships that feel real in your soul. Each episode helps you reconnect with yourself and live more fully in alignment with who you truly are. 

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Why Do You Show Up the Way You Do?

Why Do You Show Up the Way You Do?