In this episode, Christina welcomes her first audience and begins to explore one of the fundamental aspects of personal transformation: mindset. Stick around to the end of each episode to receive a self-love affirmation and uplifting message! Affirmation cards- How to Love Yourself Cards by Louise Hay https://www.hayhouse.com/shop/cards-kits-gifts/card-decks/how-to-love-yourself-card-deck

In this episode, Christina welcomes her first audience and begins to explore one of the fundamental aspects of personal transformation: mindset. Stick around to the end of each episode to receive a self-love affirmation and uplifting message! Affirmation cards- How to Love Yourself Cards by Louise Hay https://www.hayhouse.com/shop/cards-kits-gifts/card-decks/how-to-love-yourself-card-deck

In this episode, Christina welcomes her first audience and begins to explore one of the fundamental aspects of personal transformation: mindset. Stick around to the end of each episode to receive a self-love affirmation and uplifting message! Affirmation cards- How to Love Yourself Cards by Louise Hay https://www.hayhouse.com/shop/cards-kits-gifts/card-decks/how-to-love-yourself-card-deck

Why do you want it?

The Expand Podcast is a show for women (men can come too!) who are ready to apply some pressure to their desires and bring them out into their current reality! Hosted by certified Image & Lifestyle Coach, Christina Kremer shares with you all her best lifestyle enhancement tips and hacks every week! Christina's philosophy on personal transformation is that everything you aspire to be is currently residing inside of you, and it is through upgrading your thought processes and truly aligning your actions that you can free that ULTIMATE you from within the confines of the mind and help that version you come to exist in this physical reality!Follow Christina on Instagram- instagram.com/ExpandwithChristinaJoin the Patreon Community to receive extra deep-dive content, as well as ask Christina your personal questions & more!- https://patreon.com/expandwithchristinaFor all other inquiries please visit expandwithchristina.com

Education

Self-Improvement

The Expand Podcast is a show for women (men can come too!) who are ready to apply some pressure to their desires and bring them out into their current reality! Hosted by certified Image &amp; Lifestyle Coach, Christina Kremer shares with you all her best lifestyle enhancement tips and hacks every week! Christina's philosophy on personal transformation is that everything you aspire to be is currently residing inside of you, and it is through upgrading your thought processes and truly aligning your actions that you can free that ULTIMATE you from within the confines of the mind and help that version you come to exist in this physical reality!Follow Christina on Instagram- instagram.com/ExpandwithChristinaJoin the Patreon Community to receive extra deep-dive content, as well as ask Christina your personal questions &amp; more!- https://patreon.com/expandwithchristinaFor all other inquiries please visit expandwithchristina.com

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