<p>Why minimalism is a forever process, what building a capsule wardrobe really means, and why Marie Kondo’s famous question, “Does this spark joy?” is only the beginning. Music credit: “Pina Colada” by Alexander Nakarada, https://freepd.com/romantic.php. Business inquiries: enoughismpodcast@gmail.com. Venmo: EnoughismPodcast</p>

Why minimalism is a forever process, what building a capsule wardrobe really means, and why Marie Kondo’s famous question, “Does this spark joy?” is only the beginning. Music credit: “Pina Colada” by Alexander Nakarada, https://freepd.com/romantic.php. Business inquiries: enoughismpodcast@gmail.com. Venmo: EnoughismPodcast

Why Does Decluttering Feel So Good? The Psychology Behind 'Sparking Joy'

This minimalist wants more. Enough-ism is about having enough with what you have and where you are, right now. Featuring conversations on how meditation, mindfulness, and minimalism can improve the quality of our lives. Learn how simple lifestyle changes can drive huge personal transformations. And hear a variety of beautiful guided meditations to help you thrive mentally and spiritually. Learn more about the Enough-ism movement: https://enoughism.carrd.co/

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Why Does Decluttering Feel So Good? The Psychology Behind 'Sparking Joy'

Why Does Decluttering Feel So Good? The Psychology Behind 'Sparking Joy'