In this episode, I talk about the vulnerability of claiming what you truly want. 

While goal-setting can stir up fears of failure, judgment, and disappointment, I share personal stories and 4 practical ways to build resilience when facing these emotional challenges.

In this episode, I talk about the vulnerability of claiming what you truly want. While goal-setting can stir up fears of failure, judgment, and disappointment, I share personal stories and 4 practical ways to build resilience when facing these emotional challenges.

Why does identifying and claiming what I want feel difficult?

It's bone-deep exhausting trying to be productive all the time.
What if instead, you checked some things off your list, cuddled up on the couch, watched some TV with your family, and slept a solid 8 hours. 
Guilt and anxiety-free. 
Gasp! 
Sign you up? Join me, Becca Rich, Holistic Time Coach, as I cut through the toxic billion-dollar productivity industry. 
Let's get some sh*t done AND take care of ourselves at the same damn time.
Tired of messing around? Head over to my website https://www.theholistictimecoach.com/ to learn more about working with me.

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It's bone-deep exhausting trying to be productive all the time. What if instead, you checked some things off your list, cuddled up on the couch, watched some TV with your family, and slept a solid 8 hours. Guilt and anxiety-free. Gasp! Sign you up? Join me, Becca Rich, Holistic Time Coach, as I cut through the toxic billion-dollar productivity industry. Let's get some sh*t done AND take care of ourselves at the same damn time. Tired of messing around? Head over to my website https://www.theholistictimecoach.com/ to learn more about working with me.

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Why does identifying and claiming what I want feel difficult?

Why does identifying and claiming what I want feel difficult?