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Why does losing an hour of sleep impact us so much?
Dr. Jennifer Russell is the head of Adult Psychology at the MUHC. She joined Sue Smith (in for Joanne Vrakas) to discuss why the time change takes such a toll on our bodies.
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By CJAD 800Dr. Jennifer Russell is the head of Adult Psychology at the MUHC. She joined Sue Smith (in for Joanne Vrakas) to discuss why the time change takes such a toll on our bodies.