<p>If you have ever tried to meditate, you probably experienced a restless and noisy mind. In this audio, I will answer the question of why our minds find a difficult time being still during meditation.</p>

If you have ever tried to meditate, you probably experienced a restless and noisy mind. In this audio, I will answer the question of why our minds find a difficult time being still during meditation.

Why does my mind wander during meditation?

Rhonda Jones, The Christian Meditator has been sharing about the transformative power of Christian meditation for over 15 years. In this podcast, Rhonda shares her spiritual journey with meditation as well as other spiritual tools, knowledge, and practices to enhance and support your mental, emotional, spiritual, and physical wellbeing. Rhonda is a Christian meditation coach, retreat facilitator, hypnotherapist, Christ-Centered yoga instructor, and the author of "The Christian Meditation Journal," "Detox Your Life and Awaken Your Inner Spirit," and "Be Still &amp; Know Meditation Membership."

Religion & Spirituality

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Rhonda Jones, The Christian Meditator has been sharing about the transformative power of Christian meditation for over 15 years. In this podcast, Rhonda shares her spiritual journey with meditation as well as other spiritual tools, knowledge, and practices to enhance and support your mental, emotional, spiritual, and physical wellbeing. Rhonda is a Christian meditation coach, retreat facilitator, hypnotherapist, Christ-Centered yoga instructor, and the author of "The Christian Meditation Journal," "Detox Your Life and Awaken Your Inner Spirit," and "Be Still & Know Meditation Membership."

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Why does my mind wander during meditation?

Why does my mind wander during meditation?