Episode 2 looks at what is posture, why it matters & why ergonomics focuses on reducing repetitive / adverse postures

Episode 2 looks at what is posture, why it matters &amp; why ergonomics focuses on reducing repetitive / adverse postures

Why Does Posture Matter?

Ergonomically Speaking...aims to provide jargon-free ergonomic advice to remedy the most common issues I come across in in my day job as an Ergonomics Consultant. 
Poor posture? Sore back? Tight shoulders? Headaches? I have you covered! 
Simple, practical tips and unbiased product recommendations to ensure you can work safely, efficiently and most importantly, without pain! 
But why a podcast!?? Because, if you are like me you will have a long list of saved articles and blog posts that you keep meaning to get to but can't find the time. I find podcasts such a great way of getting the information I need on the go or at the desk, so I thought "Why not!?"
If there is an issue or topic you would like covered feel free to contact me and I will do my best to cover it 
Follow me on social media for regular tips and advice
Instagram - boyne_ergonomics
Twitter - niamh_pentony
LinkedIn - niamhpentony

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Ergonomically Speaking...aims to provide jargon-free ergonomic advice to remedy the most common issues I come across in in my day job as an Ergonomics Consultant. Poor posture? Sore back? Tight shoulders? Headaches? I have you covered! Simple, practical tips and unbiased product recommendations to ensure you can work safely, efficiently and most importantly, without pain! But why a podcast!?? Because, if you are like me you will have a long list of saved articles and blog posts that you keep meaning to get to but can't find the time. I find podcasts such a great way of getting the information I need on the go or at the desk, so I thought "Why not!?" If there is an issue or topic you would like covered feel free to contact me and I will do my best to cover it Follow me on social media for regular tips and advice Instagram - boyne_ergonomics Twitter - niamh_pentony LinkedIn - niamhpentony

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Why Does Posture Matter?

Why Does Posture Matter?