In the off-season, you get to cast a vote for the type of player you want to become—every day.
What do you do every day to get 1% better? What will your process be?
Who you want to be will define your habits.

In the off-season, you get to cast a vote for the type of player you want to become—every day. What do you do every day to get 1% better? What will your process be? Who you want to be will define your habits.

Why does the off-season matter more than in season?

We take years of experience in sports psychology, including working with greats in the business like Ken Ravizza, Brian Cain, and Dr. Rob Gilbert, and assemble the highlights into an easy-to-digest three minute daily podcast. Well, it’s supposed to be daily, at least. Sometimes it’s the start that stops me. But hey, I’m human.

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Why does the off-season matter more than in season?

Why does the off-season matter more than in season?